Jim Skamarakas

Matt is an excellent resource for information on health and nutrition.

http://mlemke.qhealthzone.com/

Chocolate
http://mlemke.qhealthzone.com/products/product.aspx?itemno=101960
Vanilla
http://mlemke.qhealthzone.com/products/product.aspx?itemno=101961
Strawberries and Cream
http://mlemke.qhealthzone.com/products/product.aspx?itemno=101962

This is a protein powder in chocolate, 50 grams per serving Whey protein. (We also have vanilla)
http://mlemke.qhealthzone.com/products/product.aspx?itemno=101587

Diet supplements
The good part of this supplement is the EGCG which is a green tea extract, that not only helps cancer, but also helps promote weight loss.

Do read the advisories and precautions though. Some of the other items are powerful and aren’t good for folks with High Blood Pressure or some other medical conditions.
http://mlemke.qhealthzone.com/products/product.aspx?itemno=105348

Ok these next couple I would say are more optional, but you may wish to look at these.

This is the chromium combo I have, there are some other things on board though as well.

http://mlemke.qhealthzone.com/products/product.aspx?itemno=A8600

This next one works best coupled with workouts to help lose fat but still retain muscle

http://mlemke.qhealthzone.com/products/product.aspx?itemno=100280

Now these next two are for digestive health, but more research is showing fiber will help with weight.

Fiber
http://mlemke.qhealthzone.com/products/product.aspx?itemno=102736

Then this one is more to help promote proper digestion as well, and improve immune function.
http://mlemke.qhealthzone.com/products/product.aspx?itemno=AA0114

A $75 order does get you free shipping as well.

Check out the products and be sure to send Matt any questions and of course place an order with him.

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Categories: Soapbox
Tags: diet, weight loss